top of page
Runner with no hip pain Annapolis, Md Bayshore Medical Group

Hip Pain

Hip Pain Annapolis, Bayshore Medical Group

Chiropractic Care for Hip Pain in Salisbury, MD and Annapolis, MD

Find Natural Hip Pain Relief at Shakley Chiropractic & Wellness Center

 

Hip pain can make everyday activities feel like a challenge. Walking, climbing stairs, getting in and out of your car, exercising, or even sleeping comfortably may become difficult when your hips aren't functioning properly.

At Shakley Chiropractic & Wellness Center in Salisbury, Maryland and Annapolis, Maryland, we provide personalized chiropractic care to help patients relieve hip pain, improve mobility, and return to the activities they enjoy. Rather than simply treating symptoms, we focus on identifying the underlying cause of your discomfort and developing a treatment plan tailored to your individual needs.

Whether your hip pain began after an injury or developed gradually over time, our goal is to help you move with greater comfort and confidence.

Understanding Hip Pain

The hip is one of the body's largest and most important joints. It supports your weight, provides stability, and allows you to walk, bend, squat, and move freely throughout the day.

Because the hips work closely with the lower back, pelvis, knees, and surrounding muscles, pain isn't always caused by the hip joint itself. In many cases, restricted movement in the spine or pelvis, muscle imbalances, or altered walking patterns can contribute to hip discomfort.

Determining the true source of your pain is one of the most important steps toward effective treatment.

Common Causes of Hip Pain

Hip pain can result from many different conditions, including:

  • Muscle strains

  • Tendon irritation

  • Joint dysfunction

  • Arthritis

  • Bursitis

  • Sports injuries

  • Overuse injuries

  • Poor posture

  • Pelvic misalignment

  • Lower back problems

  • Sciatica

  • Repetitive movements

  • Falls or trauma

  • Changes in walking mechanics

Sometimes pain that feels like it's coming from the hip actually originates in the lower back or pelvis. A comprehensive evaluation helps determine what's contributing to your symptoms.

Symptoms of Hip Pain

Hip pain may present in several different ways. You may experience:

  • Pain on the outside of the hip

  • Pain deep in the hip joint

  • Groin pain

  • Buttock pain

  • Stiffness after sitting

  • Pain while walking

  • Pain climbing stairs

  • Difficulty standing from a seated position

  • Reduced range of motion

  • Limping

  • Pain that radiates into the thigh

  • Pain during exercise

  • Discomfort while sleeping on one side

If hip pain is limiting your daily activities or affecting your quality of life, it's time to have it evaluated.

How Chiropractic Care Can Help Hip Pain

At Shakley Chiropractic & Wellness Center, we take a whole-body approach to hip pain.

Because the hips, pelvis, and spine function together, we evaluate how each area contributes to your movement and comfort before developing a personalized treatment plan.

Your care may include:

Chiropractic Adjustments

Gentle adjustments may help restore normal motion to the spine, pelvis, and surrounding joints, improving movement and reducing mechanical stress.

Joint Mobility Assessment

Restricted movement in the lower back or pelvis can place additional strain on the hips. Restoring proper joint function often helps improve overall movement patterns.

Soft Tissue Therapy

Tight muscles, tendons, and connective tissues surrounding the hip may contribute to pain and stiffness. Addressing these tissues can improve flexibility and comfort.

Movement and Stretching Recommendations

Targeted exercises and stretches may help strengthen supporting muscles, improve balance, and reduce stress on the hip joint.

Posture and Gait Evaluation

How you stand and walk can significantly influence hip health. We assess posture and movement patterns to identify factors that may be contributing to ongoing discomfort.

Hip Pain and Lower Back Pain

The hip and lower back are closely connected.

It's common for patients with lower back problems to experience hip pain, and vice versa. In some cases, the pain you feel in your hip may actually originate from the lumbar spine or sacroiliac (SI) joints.

By evaluating both the spine and the hips, chiropractic care helps identify the true source of discomfort and create a treatment plan based on your individual needs.

Hip Pain in Active Adults and Athletes

Running, golf, tennis, cycling, pickleball, and many other activities place repeated stress on the hips.

Over time, repetitive movements can lead to muscle tightness, joint restrictions, and overuse injuries that affect mobility and performance.

Chiropractic care may help active individuals recover more efficiently, improve movement, and reduce stress on the joints so they can continue participating in the activities they enjoy.

What to Expect During Your First Visit

Your first appointment begins with understanding your health history, symptoms, and lifestyle.

During your evaluation, we will:

  • Discuss your symptoms and concerns

  • Review previous injuries

  • Evaluate your posture

  • Assess hip and spinal movement

  • Examine your range of motion

  • Perform a comprehensive chiropractic evaluation

  • Explain our findings

  • Recommend a personalized treatment plan

We believe informed patients make better healthcare decisions, so we'll take the time to answer your questions and explain your options.

Why Choose Shakley Chiropractic & Wellness Center?

Patients throughout Annapolis, Salisbury, and Maryland's Eastern Shore trust us because we provide personalized, patient-centered care focused on long-term results.

When you visit our office, you can expect:

  • Comprehensive evaluations

  • Individualized treatment plans

  • Conservative, non-invasive care

  • Compassionate service

  • Clear communication

  • Evidence-informed chiropractic care

  • A commitment to helping you move and feel your best

Our goal is to help you return to your daily activities with greater comfort, confidence, and mobility.

Frequently Asked Questions

Can chiropractic care help hip pain?

Many causes of hip pain involve the joints, muscles, or movement patterns of the hips, pelvis, and lower back. After a thorough evaluation, we'll determine whether chiropractic care may be appropriate for your condition or whether another type of medical evaluation is needed.

Is hip pain always caused by arthritis?

No. While arthritis is a common cause of hip discomfort, many people experience hip pain due to muscle strain, joint dysfunction, tendon irritation, bursitis, or pain referred from the lower back.

Why does my hip hurt when I walk?

Pain while walking may result from joint restrictions, muscle imbalances, inflammation, overuse, or altered movement patterns. A comprehensive examination helps determine the underlying cause.

Should I ignore mild hip pain?

Minor soreness may improve with rest, but persistent pain, increasing stiffness, difficulty walking, or pain after a fall or accident should be evaluated promptly.

Serving Salisbury, MD and Maryland's Eastern Shore

Shakley Chiropractic & Wellness Center proudly provides chiropractic care for hip pain to patients throughout:

  • Salisbury

  • Fruitland

  • Delmar

  • Hebron

  • Parsonsburg

  • Pittsville

  • Berlin

  • Ocean City

  • Wicomico County

  • Worcester County

  • Somerset County

Serving Annapolis, MD and the surrounding areas

Shakley Chiropractic & Wellness Center proudly provides chiropractic care for hip pain to patients in:

  • Annapolis

  • Anne Arundel County

  • Parole

  • Eastport

  • Annapolis Neck

  • West Annapolis

  • Riva

  • Arnold

  • Severna Park

  • Cape St. Claire

  • Broadneck

  • Edgewater

  • Davidsonville

  • Mayo

  • Crownsville

  • Millersville

  • Londontowne

  • Pasadena

  • Glen Burnie

  • Severn

  • Odenton

  • Gambrills

  • Crofton

  • Harwood

  • West River

  • Galesville

  • Deale

  • Friendship

  • Shady Side

  • Highland Beach

  • Gibson Island

  • Riviera Beach

  • Lake Shore

  • Selby-on-the-Bay

  • Hillsmere Shores

  • Sherwood Forest

  • South River

  • Queen Anne's County

  • Kent Island

  • Stevensville

  • Chester

  • Bowie

  • Prince George's County

If you're searching for a hip pain chiropractor in Salisbury, MD and Annapolis, MD  natural hip pain treatment, or chiropractic care for hip pain, we're here to help you find answers and develop a personalized care plan.

Take the First Step Toward Better Movement

Hip pain shouldn't keep you from enjoying your life.

At Shakley Chiropractic & Wellness Center, we're committed to helping you move with greater ease, reduce discomfort, and improve your overall quality of life through personalized chiropractic care.

If you're ready to learn what's causing your hip pain and explore conservative, non-invasive treatment options, contact our Salisbury, MD or Annapolis, MD office today to schedule your appointment. Together, we'll help you get back to moving with confidence and living with less pain.

bottom of page